What is night shift in iPhone. How to enable Night Shift on macOS. Night mode in legacy iOS
IOS 9.3 introduced an interesting feature called Night Shift. Is she really needed?
One of the most noticeable changes was the appearance new function Night Shift. I propose to get to know it better and find out what it is, why it is needed and how to set it up.
What is Night Shift?
In Night Shift mode, the display of your iPhone, iPod touch or iPad emits a warmer light, which makes your eyes less tired at night. In addition, scientific studies have shown that the usual "blue" glow of a tablet, phone or TV causes the brain to feel that it is day and it is time to stay awake, preventing you from falling asleep, so Night Shift is also needed to make you fall asleep easier.
If you dig even a little deeper, then the usual glow of gadgets suppresses the hormone melatonin, which is responsible for sleep, and you are forced to stay awake, although you know that you have to get up early tomorrow. This disrupts your biological clock, which over time can lead to heart attack, diabetes, obesity, and even cancer.
How to enable Night Shift on iPhone?
There are several ways to enable Night Shift:
How do I set up Night Shift?
In Night Shift mode, you can adjust the color temperature of the display. To do this, go to Settings -> Display and brightness -> Night Shift and drag the slider towards Warmer if you want the color rendition to be warmer or towards Colder if you want colder.
You can also set up a schedule for turning on and off Night Shift. To do this, do the following:
Alternatively, you can turn on the mode manually, after which it will automatically turn off tomorrow. Activate the "Turn on manually until tomorrow" function.
Power saving problem
When the power saving mode is activated, the Night Shift mode is automatically turned off and its settings are locked. You can bypass this limitation by using the Siri voice command "Enable Night Shift" (again, with English enabled). Perhaps soon Apple will cover the hole.
conclusions
In fact, the function is far from innovative: it is already present on Android, and third party developers have their own solutions for OS X and iOS (jailbreak needed) for many years, the most famous analogue is f.lux. True, this does not make her less useful, since with her it really becomes easier to fall asleep, and this is the most important thing.
Starting with version 10.12.4, Apple's macOS operating system has an interesting feature - the Night shift, or simply night mode... Just a year after the introduction of a similar function in the mobile operating room iOS system Apple has added this functionality to its stationary computers and MacBook laptops, i.e. to all devices running macOS.
Exactly about what this function is, how it works and why you need it at all (or not at all), as well as about how to enable and configure Night Shift on your Mac, we will tell you today in this article.
In short, the Night Shift function changes the color spectrum of the screen towards a "warmer" one in the dark, which is considered more beneficial for the eyes and does not hinder the body so much from falling asleep after work in the evening and at night.
This is how Apple itself explains the basic essence of the work and justifies why Night Shift is needed in macOS.
“Night Shift adjusts the brightness of your display after sunset. Numerous studies show that exposure to bright blue light in the evening affects your body clock and can prevent you from falling asleep in the evening.
After sunset, Night Shift mode automatically shifts the colors of your computer's display backlight toward the warmer end of the spectrum, making the screen more comfortable for the eyes. In the morning, the colors will automatically return to their default settings. "
Some Mac users who are familiar with the program "f.lux" most likely have already understood what it is about. For macOS, there has long been a program with the aforementioned name that works similarly to the Night Shift function.
Now, to enable the screen mode, which is less harmful to the eyes and sleep, you do not need to install anything additionally - operating system supports night mode, as they say, "out of the box".
The difference with and without Night Shift enabled on a MacBook screen can be seen in the image below.
The degree of spectrum change can be adjusted in a certain range to more comfortable for your eyes and suitable for ambient lighting. This can be done in the macOS display settings. But first things first.
How to enable Night Shift
Night Shift is supported by your Mac if you have an operating system or higher. To activate it, follow these steps.
If it's already dark outside the window, you will immediately notice the difference. The screen colors will become "warmer". If, in your opinion, they have become too "warm", then it is worth adjusting this function a little "for yourself".
How to set up Night Shift
Night mode on Mac has several configurable options, such as the degree of color change and the schedule. automatic switching on and shutdown. Open the Night Shift settings to change them.
As you've just seen for yourself, it's pretty easy to enable and configure Night Shift on macOS. And whether it will be useful to you, or not - everyone will decide for himself over time.
Night Shift or Night Mode is one of the new iOS functions 9.3. If you still don't know what it is, then read our. Night Shift reduces the blue light emitted from your Apple device by changing the heat of the illumination of the display. This feature is great for reading in dark rooms and allows you to adjust the blue glow. Blue light has been shown to have a stronger effect on people with insomnia and sensitive vision.
The Night Shift function is very easy to use and can be turned on in Settings -> Screen and brightness -> Night shift or from the control panel. You can also schedule Night Mode to turn on at sunset and turn off at sunrise, based on your location. We will show you how to schedule Night Shift and fix errors that may occur when determining your location.
How to automatically turn night mode on or off at dusk and dawn
It's very easy to set the Night Shift schedule to automatically turn on and off, all you have to do is go to Settings -> Screen & Brightness -> Night Shift and enable the option “ Planned“. Below in the schedule, you will see Start and End, where you need to specify the time when the Night Shift function will start ( Start) and finish ( End) work.
Adjust the color temperature. Warmer or colder. The colder the temperature, the bluer the light on the screen.
By default, the “ From dusk to dawn “. You can also create your own schedule by choosing “ Schedule setup ”And indicate your own time frames.
Now, if you use the first method, the “ From dusk to dawn
”There are a few important things you need to know about. This mode means the phone screen temperature will automatically become warmer at sunset and colder at sunrise at your location. Of course, for this to work, you must have geolocation services enabled.
If you have tried to use the Dusk Till Dawn feature and run into problems, or the Dusk Till Dawn option is missing at all, then most likely this is due to disabled geolocation services. Thus, even if you have enabled “ Geolocation services ", then you need to go further.
Go to Settings -> Privacy -> Location Services -> System Services (at the very bottom of the screen).
Inside system services, make sure the option “ Timezone
”Is included. This is necessary because Night Shift works with your current location to detect dusk and dawn. Option “ Timezone
”Is especially important for travel.
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In this article, we'll talk about the Night Shift feature on iOS - what it is and how to enable it.
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IOS 9 .3 introduces a new Night Shift option. Is it really important?
What is this Night Shift function?
When this mode is activated, the light near the screen of your phone becomes warmer. Thanks to this, in the evening, the eyes do not get so tired.
Looking more closely at the function, simple backlighting reduces the
the production of the hormone melatonin, which is responsible for the desire to sleep and you have to stay awake. This is how you knock your biological time, and over time, this leads to problems.
How to activate Night Shift on iPhone?
The option can be activated using several methods:
- Button in the Control Center
- In display and brightness settings
- Through Siri. Go to settings and turn on the control language - English and say - Enable Night Shift
- If necessary, adjust the work at a specific time.
Setting up Night Shift
In this mode, you can adjust the color temperature of the screen. To do this, select Night Shift in the screen and brightness settings and move the slider to the desired side.
You can also configure the inclusion at a specific time:
- Go to display options and select Night Shift
- Activate the switch - Scheduled
- Activate the most suitable of the proposed options - turn on at sunset or activate according to your schedule
- You can turn on manual mode, and he turned off the next day. To do this, click on manual activation until tomorrow
- Mode problems energy saving
It is worth saying that when you turn on the battery saving, the mode control will be blocked.
If energy saving is activated, Night Shift is deactivated and the settings are locked. You can remove this restriction through Siri. Say the command Enable Night Shift.
V reality the function is really useful. It is even on Androids, and third-party developers also have some solutions.
Video: How to enable Night Shift in power saving mode on iOS 9.3?
IOS 9.3 introduced an interesting feature called Night Shift. Is she really needed?
One of the most notable changes is the new Night Shift feature. I propose to get to know it better and find out what it is, why it is needed and how to set it up.
What is Night Shift?
Night Shift mode emits a warmer light on your iPhone, iPod touch or iPad display, making your eyes less tired at night. In addition, scientific studies have shown that the usual "blue" glow of a tablet, phone or TV causes the brain to feel that it is day and it is time to stay awake, preventing you from falling asleep, so Night Shift is also needed to make you fall asleep easier.
If you dig even a little deeper, then the usual glow of gadgets suppresses the hormone melatonin, which is responsible for sleep, and you are forced to stay awake, although you know that you have to get up early tomorrow. This disrupts your biological clock, which over time can lead to heart attack, diabetes, obesity, and even cancer.
How to enable Night Shift on iPhone?
There are several ways to enable Night Shift:
How do I set up Night Shift?
In Night Shift mode, you can adjust the color temperature of the display. To do this, go to Settings -> Display and brightness -> Night Shift and drag the slider towards Warmer if you want the color rendition to be warmer or towards Colder if you want colder.
You can also set up a schedule for turning on and off Night Shift. To do this, do the following:
Alternatively, you can turn on the mode manually, after which it will automatically turn off tomorrow. Activate the "Turn on manually until tomorrow" function.
Power saving problem
When the power saving mode is activated, the Night Shift mode is automatically turned off and its settings are locked. You can bypass this limitation by using the Siri voice command "Enable Night Shift" (again, with English enabled). Perhaps soon Apple will cover the hole.
conclusions
In fact, the function is far from innovative: it is already present on Android, and third-party developers have their own solutions for OS X and iOS (jailbreak needed) for many years, the most famous analogue is f.lux. True, this does not make her less useful, since with her it really becomes easier to fall asleep, and this is the most important thing.